When the Root Is Healed, the Pattern Releases.
Transform anxiety, depression, trauma, and repeating life patterns through expert hypnotherapy and past life regression, releasing emotional blocks so you can reclaim your power, clarity, and alignment with your soul's purpose.
Backed by nearly 40 years of trusted experience.
About
Saundra "Cindy" Blum
For nearly 40 years, Saundra "Cindy" Blum has guided more than 8,000 clients through deep, meaningful healing using Ericksonian Hypnotherapy, past life regression, and integrative therapeutic techniques.
Trained with a Master's Degree in Special Education, Saundra blends therapeutic precision with deep compassion to uncover the root causes of:
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Children and adult's ADD/ADHD
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Anxiety and depression
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Trauma and phobias
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Addictions and smoking
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Relationship patterns
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Creative and academic blocks
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Performance challenges
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Feelings of unworthiness
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Abundance limitations
She meets each client where they are, and walks with them safely, skillfully, and respectfully toward lasting change.
Author & Thought Leader
Saundra is the author of:
Footsteps Through the Sands of Time – Past Life Dramas, Present Life Lessons (2013)
A compilation of client stories and the profound healing made possible through regression.
The Gift – Synchronicities Through Divine Intervention (2025)
A remarkable journey validating a client’s 1920s Virginia lifetime and uncovering a karmic thread between therapist and client.
Her forthcoming book:
We’re Back! The Bible Stories Through the Eyes of Past Life Regression
An exploration of regressions connected to figures such as Simon-Peter, Mary Magdalene, Mother Mary, and Joseph, offering new perspectives in their stories about love, tolerance, healing, and spiritual responsibility.
Professional Leadership & Accomplishments
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Nearly 40 years in private practice and over 8,000 clients served
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Co-Founder & Facilitator, Katonah Study Group for Integrative Medicine (1998–2019) alongside Dr. Mark Banschick — bringing together 400+ professionals to explore integrative and holistic medicine
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Board of Directors, International Association for Research and Regression Therapy (2007–2009); organized conferences across the U.S. and India
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Advisory Board Member, Western Connecticut State University – Institute for Holistic Health; taught Past Life Regression Certification
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Patient Advisory Board Member, Northern Westchester Hospital
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International speaker and conference creator (Italy & India), presenting past life regression as a healing modality
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Lecturer to mental health and medical professionals; trained and certified regression students in NY and CA
Why Clients Work With Saundra
Clients often seek support for:
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To finally get to the root of what hasn’t shifted with traditional talk therapy.
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To experience measurable relief from anxiety, trauma triggers, and emotional overwhelm.
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To break lifelong patterns in relationships, career, and self-worth.
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To regain focus, clarity, and confidence, in school, work, or performance settings.
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To release addictions and unhealthy habits at the subconscious level.
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To stop self-sabotage and step into consistent follow-through.
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To heal unresolved grief or past experiences that still influence the present.
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To reconnect with purpose and feel aligned instead of stuck.
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To create lasting behavioral change, not temporary coping strategies.
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To feel calmer, clearer, and more empowered after just one session.
Our Offerings
If more than one service is used during a single session, only one price will be charged.
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In person and remote sessions available.
Past Life Regression Therapy
A three-hour deep regression journey into meaningful past-life memories that influence present experiences, relationships, and patterns. This work is approached with therapeutic structure, safety, and integration.
Length: 3 Hours
Fee: $300
5-Session Bundle: $1,250 (Save $250)
Trauma & Emotional Healing
EMDR
A highly effective trauma-release and anxiety clearing after a memory-reprocessing method.
Length: 1 Hour
Fee: $250
5 Session Bundle: $1,000 (Save $250)
ADD/ADHD Treatment (Adults & Children)
A comprehensive hypnotic and regression-based approach for improving focus and emotional balance.
Length: 2–3 Hours
Fee: $300
Habit & Behavioral Change
Smoking Cessation Hypnosis
A focused session designed to permanently release the smoking habit.
Length: 1 Hour
Fee: $250
5-Session Bundle: $1,000 (Save $250)
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Weight Management & Body Balance Hypnosis
A holistic mind‒body approach to reshaping habits, motivations, and body harmony.
Length: 1 Hour
Fee: $250
5-Session Bundle: $1,000 (Save $250)
Energy & Nervous System Restoration
Guided Relaxation & Visualization
Deeply soothing sessions that calm the mind, reduce stress, and restore inner peace.
Length: 1 Hour
Fee: $175
5 Session Bundle: $750 (Save $125)
Crystal Healing & Energy Balancing
Hands-on energy healing using crystals to clear, balance, and realign the body’s subtle energy field.
Length: 1 Hour
Fee: $175
5 Session Bundle: $750 (Save $125)
Reiki Healing & Energy Restoration
A calming energy-healing session to release blockages and restore emotional and spiritual well-being.
Length: 1 Hour
Fee: $200
5 Session Bundle: $800 (Save $200)
Speaking Engagements
Saundra "Cindy" Blum is available for speaking engagements, workshops, and special events. With nearly four decades of clinical experience and international leadership in hypnotherapy and past life regression, she brings depth, warmth, and insight to every audience. Saundra speaks on transformational healing, subconscious patterns, empowerment, and the spiritual dimensions of personal growth — offering presentations that are both thought-provoking and deeply inspiring.
Client Experiences
Emily's Story
"Saundra, I don't know what magic you used but I no longer bite my nails! How can Hypnosis really work that fast?"
Ericka's Journey
"Saundra thank you so much for the difference you have made in my life. I suffered from depression my whole life, trying everything from drugs,therapists, and a slew of other modalities. I am happy to report that my depression is finally gone due to the wonderful work we have done together. I am feeling truely happy and evolved for the first time in my life. This work has also helped my marriage in the understanding of why we have come back together. Thank you, you are my earth angel."
Carolyn's Testimonial
" I am so happy I brought my son and daughter to you. My son's ADHD is basically gone! After his session with you he no longer feels the need to move so much in class and has an amazing peace or calm about him!! His teacher wanted to know what I did so I gave her your name. My daughter has also more self confidence now. She saw how amazing she was in her past life and it gave her the courage to believe in herself that she still has that soul. You do wonderful work and it is so nice they can grow up to be more whole adults. You should work with all children to catch whats wrong before it grows into adulthood. I hope my sons teacher contacts you! A big thanks!"